Active children may have stronger knees as adults, based on a study of 300 children in America.

The findings suggest that childhood exposure to physical activity has a long term protective effect on knee joint health.

However, if rather than being  active as a child, you spent most of your time on the couch watching TV and your knees are shot come to Lowford Clinic in Southampton and let our Chiropractors and Physiotherapists assess your knee pain.  We wont be able to turn back time but we may be able to make you a little more comfy.